Obunakuwavu(sadness)

Girl with sad face

Embeera y’Obunty ey’ Obunakuwavu(Emotion of sadness).

Obugunjufu kikwata ne ku kumanya obuvune obuyinza okuteeka abalala mu mbeera ey’obunakuwavu oba okumanya engeri gy’okwataganyaamu embeera eno nga ebaddewo oba engeri gy’oyinza okuyamba ali mu mbeera ey’obunakuwavu.

Obunakuwavu tekitegeeza kwennyika . Obunakuwavu kijjawo oluvanyuma lw’okulemesebwa (disappointment) oba ng’ofiiridwa omukwano oba ow’oluganda oba mu byenfuna

Omuntu era owulira ennaku nga ogezaako okulabirira omuntu ali mu mbeera embi, nawe gye wali oyiseemu kuba nga weteeka mu mbeera eyo singa gwe obadde ogirimu (empathy). Obusaasizi (sympathy) kyangu naye kizibu okutegeera embeera omuntu gy’alimu (empathy) nga togiyitangamu.

Obunakuwavu n’olwekyo era bulimu n’okutegeera embeera omuntu omulala gy’alimu era kitegeeza okuyita mu mbeera eyo okusobola okumanya embeera yennyini munno gy’alimu . Omuzadde anakuwadde olwa muzzadde munne okufiirwako omwana yeteeka mu mbeera nti singa abadde wuwe y’afudde ate era omukazi atazaalangako ayinza obutamanya bulumi muzzadde bwayitamu. Asooka , aba yeteteka mu mbeera ya munne (empathetic). Ow’okubiri aba musaasizi (sympathetic) .

Kimu ky’olina akumanya kwe kuba nti toli wekka mu buzibu obwo naye bangi ababuyiseemu.